Day 43 – with the sun shining this morning, I decided to make a spring smoothie. Spinach and Greek yogurt (Fage). So so good. @hendricksforhealth 2015-02-13T03:40:37-08:00By PaulaHendricks|BLOG| Read More
Day 42. Another beautiful day in NorCal! Vanilla RTD for breakfast with some PB. Lunch consisted of smoked salmon, fresh tomato and some Greek yogurt. Snacked on some peanut M&MS and a vanilla wafer. Light dinner: salad with prawns and split a mushroom soup. Delicious glass of Pinot Noir. 2015-02-12T06:23:44-08:00By PaulaHendricks|BLOG| Read More
A home cooked meal! Been awhile. Filet, sweet potato mash and broccoli slaw sautéed with olive oil and almonds. Too much to eat for me esp with a rest day from exercise. @hendricksforhealth 2015-02-11T08:08:13-08:00By PaulaHendricks|BLOG| Read More
Day 41- the usual 30 G protein breakfast ( #p28) and a plain pancake. This is lunch. @hendricksforhealth @h4h 2015-02-10T21:13:39-08:00By PaulaHendricks|BLOG| Read More
The entree has arrived! @hendricksforhealth 2015-02-10T04:05:00-08:00By PaulaHendricks|BLOG| Read More
Soup! Tastes better than it looks! @hendricksforhealth 2015-02-10T03:42:38-08:00By PaulaHendricks|BLOG| Read More
Dinner out – again! Appetizers. @hendricksforhealth 2015-02-10T03:01:39-08:00By PaulaHendricks|BLOG| Read More
Half an orange from with some delicious salmon after Upper Focus workout. @hendricksforhealth 2015-02-09T22:21:03-08:00By PaulaHendricks|BLOG| Read More
Day 40 – morning peeps! Beautiful sunny winter day. Enjoying my 30 G protein breakfast. @hendricksforhealth 2015-02-09T18:20:52-08:00By PaulaHendricks|BLOG| Read More
