DON’T LOSE IT THIS HOLIDAY SEASON!
Or DO lose It! Stay on track this year - no derailing allowed! Click on Holiday to learn more. Holiday Newsletter 2014
Give Local This Holiday Season
Become a Locavore - support your community and vendors this year by shopping local. Click HERE to find out how!
Is Your Diet and Nutrition Knowledge Up-To-Date?
Are you still following a diet you learned from the 80s and 90s? Or have you gone, vegan, organic, or gluten-free? Low-fat, very little meat, and lots of grains? Is it working for you? Our guess. Probably not. If you ready to make some changes, keep reading. It’s time to update by getting rid [...]
Fall Newsletter 2014 – Success Story, Specials & Stuff
Click on link below to view and print newsletter. Fall 2014 Newsletter
Summer 2014 Newsletter- Good Food Good Medicine
Your summer reading is here. Inside you will find motivating stories, success patients, new products and more! Click on link: Summer 2014 Newsletter
Let’s Celebrate May!
I love the Month of May - Cinco de Mayo, Mother's Day and Memorial Weekend! Click HERE for celebration ideas.
Why We Need Anti-Obesity Medications
Bariatric surgery, weight loss foods, starvation, exercise. Many overweight and obese people have tried it all to look better, get healthier but are still afraid of medications. Read more from Dr. Sharma about why we need medications for obesity HERE.
Adequate Protein Intake Improves Weight Maintenance
Our friend, international Obesity Medicine Specialist Dr. Sharma, posted a blog this week on a study showing that proper protein intake is the key to long term weight maintenance. Read more HERE.
Spring 2014 Newsletter
Inside you will find specials, recipes, inspiration and more! Download here @ Spring 2014 Newsletter